Feeling suddenly stumped about how to curb your business cravings?
Looking for a healthy snack to take your exercise entrepreneurship up a notch?
To keep your saiety and your sanity, we've put together these five motivational posts containing a selection of training tips, spring-loaded exercise variations, power-packed career insights, rocking research, and inspiring videos designed to help you get your business back on track as the year marches on.
Cody Sipe, Phd offers a small - but powerful - selection of exercises he loves to use with older clients. For access to the full selection of moves for mature adults, check out the full Booming PT Profits program.
Every practitioner has heard the promises of plyometric training to provide the link between strength in the weight room and speed on the field. Although plyometrics has been around for decades, many coaches and trainers still remain misinformed on how to properly incorporate plyometrics into their athlete and client training plans.
# 5: [VIDEO] Fitness Film Friday
It's easy to see why we love films of an athletic nature. Celebrating the same spirit, we've selected a few favorite mini-movie marvels. If you're a fit-pro or a fit fan, you'll fall in love with these fit-films, starting with AMBITION.
Whether through these posts or the some other form of personal inspiration, always remind yourself of how - and why - you've chosen to stay healthy and make your career move (all year long.)